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Tenali Double Horse

Dal

Ulundhu kali

Ulundhu kali is a traditional healthy recipe made in South Indian households, especially famous in Tamil Nadu. Its extremely nutritious benefits are what make it famous. It is made with black whole Black gram dal and palm jaggery – which are highly nutritious and provide a lot of health benefits. Here are some of the …

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Nutrient-Rich Urad Gota

Nutrient-Rich Urad Gota Our body requires various micro and macronutrients to carry out bodily functions, and food is the main source of these nutrients. One such nutrient-packed food staple that’s used every day in Indian cooking is, Urad Gota, also known as black gram. It is packed with proteins, vitamins, minerals, and also fiber. This …

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