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Nutrient-Rich Urad Gota

Nutrient-Rich Urad Gota Our body requires various micro and macronutrients to carry out bodily functions, and food is the main source of these nutrients. One such nutrient-packed food staple that’s used every day in Indian cooking is, Urad Gota, also known as black gram. It is packed with proteins, vitamins, minerals, and also fiber. This …

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